Fitness Frenzy is a very fast paced game that literally keeps participants on their toes. This game challenges both the body and mind of the participants. Participants form up to four collaborative teams (two players per team) to test their knowledge and physical fitness associated with the "5 Part of Fitness" and the Fitnessgram test. Teams compete by answering questions (challenge cards) and performing physical challenges (head to head cards) to accrue points. The first team to score 50 points is the winner of Fitness Frenzy.