Grounding Cards
Grounding Technique Cards for Anxiety and Trauma
Requirements
30-60
1-99
18+
Description
Grounding Cards are a card deck with 45 quick picture reference grounding techniques for panic attacks and dissociation. In counseling, you may have received a worksheet of techniques, but those are hard to find when you need them. With Grounding Cards, you won’t have to search for that folder with that worksheet in that moment. Instead, keep a few of the cards with the techniques that work for you at the front, and you’re more likely have them right when you need them most.
Created by Jocelyn St.Cyr, LICSW
groundingcards.com
Created by Jocelyn St.Cyr, LICSW
groundingcards.com
Components
| Component | Quantity | Photo |
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Vitals
| Average Rating | 0 reviews |
|---|---|
| Publish Date | June 01, 2017 |
| Edition | First |
| Department | Games |
| Tags | {{tag.properties.name}} |
| More Info | Grounding Cards web site |
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