Invitations from Nature

Nature is always offering us invitations to participate with her attentively in the present moment. By being present with nature, including our own nature, we are repairing and nourishing the relationships we have with ourselves and others, the more-than-human world, and our sense of time.

This card deck is a collection of 50 prompts to remind you of the simple but significant ways you can return to nature through your senses. Inspired by forest therapy, which are gentle walks in nature, these cards can assist you in slowing down and engaging with the world in an embodied and sensory way. Originating from the Japanese practice of 'forest bathing' (Shinrin Yoku), forest therapy recognizes that experiences in nature are essential to the well-being of the human mind, body, and soul.

Cards are poker sized (2.5 x 3.5 inches) and come in a tuck box. Also included are 2 information cards about forest therapy and the power of invitations. Watch the promotional video and see all the cards in the video below.

Now available in digital format on the Deckible App.